Ironman Swim Leg

There is an old saying in triathlon, You can not win it in the swim, but you sure can lose it in the swim.

Ironman Bike Leg

More than 55% of your Ironman race is on the bike. Nutrition, bike position, skills, heart rate... there is a lot to get right!

Ironman Run Leg

With at least 5.5 hours of racing done... now you gotta run a 42.2km Marathon. This is where training really counts.

jason-shortis-ironman

83 Time Ironman Finisher


Jason Shortis holds one of the most outstanding Ironman achievements in the history of Ironman racing with 77 Ironman race finishes at the sports highest level. Without question he is one of the World’s most experienced Ironman racers at the professional level with 23 podium finishes, an Australia Record Time of 8:03 with his 1st place in 2006 at Ironman western Australia.

 

With Jason still racing competitively at 43, and now generously sharing his wealth of Ironman knowledge in his Ironman Coaching and Training squads, camps and programs – you can share your Ironman journey with “Shorto”.

 

Want Coaching with Shorto?

"Executing a perfect Ironman is like putting together a jigsaw puzzle, always looking for a way to put the pieces together."

Spoken by Jason Shortis to Patrick Evoe, Pro Triathlete