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TRIATHLON’S MISSING LINK

There has been something that I have been very passionate about for a long time and I have proved it time and time again throughout my career. We as triathlete’s don’t put enough focus or time on strength training. I believe that the single biggest limiting...

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12 December
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NUTRITION FOR SPRINT AND OLYMPIC DISTANCE TRIATHLON

Training for triathlon can be difficult and time consuming because of the three disciplines (swimming, cycling and running) involved. This places stress on triathlete’s nutritional requirements. Endura Nutritional products can help sprint and Olympic distance triathletes reach their individual sporting goals. Following is, I think the...

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22 April
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NUTRITION FOR MARATHON TRAINING AND RACING

Marathon running can be very challenging both from training and racing perspective. These demands place extreme demands on an athlete’s nutrition both for training and racing. TRAINING In order to maximize their training, athletes need to be able to provide their bodies with the energy and nutritional...

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22 April
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NUTRITION FOR CYCLING

Training for cycling can be difficult and time consuming because of the amount of time involved improving. This places a big stress on cyclist’s nutritional requirements. Endura Nutritional products can help cyclists of all ages and abilities achieve their individual goals. Following is, I think the...

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22 April
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KOKODA CHALLENGE NUTRITION

An event like the Kokoda Challenge throws up some very difficult physical and mental challenges. It also presents some enormous difficulties from a nutritional perspective. Endura Nutritional products can help Kokoda Challenge athletes of all ages and abilities achieve their individual goals. Following is, I think...

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22 April
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AUGUST BLOG

As I get older and I start thinking about the end of my career as a pro I find myself seeing the Trathlon world a little differently . Triathlons have been a massive part of my life for so long.  Because I have been immersed...

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04 April
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